Emotional Reparenting Journey

"From Wounds to Wisdom: Transformative Healing"

"Heal your inner child, release emotional.

A12 week program that includes:

Release patterns that no longer serve you, and learn

how to nurture yourself from the inside out."

Week 1-3: Awareness - identify childhood

patterns and unmet needs.

Week 4-6: Connection - meet and reparent

your inner child.

Week 7-9: Expression - process

suppressed emotions (grief, anger, guilt, fear,)

Week 10-12: Integration - create new

emotional habits and self-talk.

After completing the 12-week emotional transformation sessions for parents, you can expect profound and lasting changes that will enhance your well-being and positively influence your family's dynamics. Here's what you can look forward to:

🌱 Personal Growth and Emotional Resilience

• Enhanced Self-Awareness: Gain a deeper understanding of your emotions, triggers, and behavioural patterns, enabling you to respond to parenting challenges with clarity and composure.

• Improved Emotional Regulation: Develop tools to manage stress and navigate complex emotions, leading to a more balanced and peaceful daily life.

• Healing from Past Traumas: Address and process unresolved issues from your own upbringing, breaking free from patterns that no longer serve you.

Strengthening Family Connections

Deeper Bonds with Your Children: Foster a safe and nurturing environment where your children feel seen, heard, and valued.

Effective Communication Skills: Learn to express yourself authentically and actively listen to your children's needs, reducing misunderstandings and conflicts.

Modeling Healthy Behaviors: By embodying emotional intelligence and resilience, you set a powerful example for your children to emulate.

🔄 Breaking Generational Cycles

Conscious Parenting Practices: Transition from reactive parenting to intentional approaches, making decisions aligned with your values and your children's best interests.

Empowerment and Confidence: Feel equipped to face parenting challenges with assurance, reducing feelings of overwhelm and self-doubt.

Legacy of Healing: Initiate a ripple effect of positive change, transforming not only your family's current dynamics but also laying the foundation for healthier future generations.

This is what clients are saying about me.

"Cajsa creates the perfect environment so that you feel comfortable and can speak naturally. The questions and guides they propose makes you reflect and are immediately put into practice.

Thank you very much for everything you shared!!"

- Susana G.-22-02-24

"Kajsa is an exceptional guide on the journey of conscious parenting. Her deep knowledge and experience, combined with her warmth and empathy, makes each session transformative. She addresses not only the needs of the child, but also those of the parent, creating a environment of support and growth for the entire family.

I recommend Kajsa to any parent seeking guidance in the art of conscious parenting."

- Lourdes - 13-03-24

“Kajsa's words and advice have been very gratifying and revealing. Approaching motherhood from a more empathetic and conscious vision with the hope of doing it as best as possible based on your understanding and wisdom is a discovery in every sense. Thank you for being there for us in this process.”(After an informative event. )

🙌🏻❤️Marvic 26-03-24

Kajsa is, first and foremost, reliable, kind, compassionate and truly charming. With this as a basis, within her vocation to help and in the continuous act of donation that defines her, she empathises, listens, understands the depths of personal problems, transmitting life, quality experiences, enriching proposals; opening horizons, questions, opens invisible doors through which to enter; encouraging, supporting, driving and promoting change... bringing out so many things that she holds inside to illuminate discoveries and make possible changes that transform in a real way!Being grateful to Kajsa is as easy as breathing. Her goodness, transparency and truth transpire and come to you particularly for who and where you are and what your are experiencing.It is good that there are wise and selfless people like Kajsa...

The world and we need them!

Pedro Casado 12-08-24

Impressive. Super close, empathetic, kind... She explains and presents everything clearly and easily. Totally recommended.

Sergio. S 01-10-24

“Kajsa thanks for your work. I am very grateful 🙏🙏🙏With these three sessions of coaching my life has changed 360 degrees. You are a wonderful person. Thank you thank you thank you, Maria 31-01-25

💞 The Ripple Effect on Children

A parent's commitment to healing has a cascading positive impact on their child's well-being:Nest Global+1PMC+1

• Enhanced Emotional Regulation: Children learn to manage their emotions by observing their parents' healthy responses to stress and adversity.

• Improved Mental Health: A stable and nurturing environment reduces the risk of mental health issues in children, promoting overall well-being.

• Breaking Generational Cycles: Healing allows parents to interrupt patterns of trauma, ensuring a healthier emotional legacy for future generations.

Coaching Services

Congratulations on choosing to begin this inner journey!
I'm excited to support you in your process of growth and healing. I know that real change requires commitment and consistency, which is why I recommend participating in full programs to achieve lasting results.

To help you feel and see whether this coaching is the right fit for you, I offer a free discovery session.

✨ 12-Week Program (12 sessions) — €498.00
Invest in your emotional well-being and transform your family life from the inside out.
Includes 12 deep and personalized emotional reparenting sessions.

🕊️ Single Session (60 min) — €50.00

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